Gluten-Free Baltimore: Gluten-Free Friendly Restaurants and Resources

Whether you have been diagnosed with Celiac disease, have a wheat allergy or other dietary restriction, or are just trying to eat healthy, this list of gluten-free restaurants and resources in the Baltimore area can help you learn where dining out can be hassle free.

Local Restaurants with Gluten-Free Menus
In order to cater to the gluten-free crowd, these restaurants have menus that list gluten-free items and servers who are knowledgable about what food items those on a gluten-free diet can and cannot eat.

• Bluestone Restaurant: 11 West Aylesbury Rd., Timonium; 410-561-1100
• BOP Pizza: 800 S. Broadway; 410-563-1600 -- Gluten-free pizza available
• Cheezy's Pizza & Subs: 1637 East Joppa Rd., Towson; 410-337-4992 -- Gluten-free pizza available
• Brewer's Art: 1106 N. Charles St.; 410-547-9310 -- Gluten-free beer often on "guest beer" menu
• Emily's Desserts: 825 Dulaney Valley Rd., Towson; 443-279-8647
• Gertrude's at The Baltimore Musem of Art: 10 Art Museum Dr.; 410-889-3399
• Golden West Cafe: 1105 W 36th St.; 410-889-8891 -- Gluten-free menu available upon request
• Grano Emporio: 3547 Chestnut Ave.; 443-438-7521 -- Gluten-free pasta available
• Grano Pasta Bar: 1031 West 36th St.; 443-869-3429 -- Gluten-free pasta available
• Great Sage: 5809 Clarksville Square Dr.; 443-535-9400
• Liam Flynn's Ale House: 22 W. North Ave.; 410-244-8447 -- Gluten-free beer on tap
• Max's Taphouse: 737 S Broadway; 410-675-6297 -- Gluten-free beer on tap
• Meet 27: 127 West 27th St.; 410-585-8121 -- All foods are completely gluten free
• One Dish Cuisine: 8001 Hillsborough Rd., Ellicott City; 443-759-6344 -- Color-coded system identifies top allergens, including gluten
• Sammy's Trattoria: 1200 N. Charles St.; 410-837-9999 -- Gluten-free pasta available
• Sweet 27: 123 West 27.; 410-585-8121 -- All foods are completely gluten free
• Talara: 615 South President St.; 410-528-9883
• Two Boots Pizza: 1203 W Mount Royal Ave.; 410-625-2668 -- Gluten-free pizza available
• Woodberry Kitchen: 2010 Clipper Park Rd. #126; 410-464-8000

Please note: Many other restaurants throughout Baltimore are able to prepare menu items to be gluten free, the above restaurants simply make it easy by creating special menus for those on gluten-free diets. In some cases, patrons may need to specifically ask for a gluten-free menu. Additionally, many vegan and vegetarian restaurants make going gluten free easy.

Chain Restaurants with Gluten-Free Menus
These regional and national chain restaurants have gluten-free menus, just ask! All have various locations.

• Applebees
• Au Bon Pain
• Austin Grill
• Bertucci's
• Bonefish Grill
• Buca di Beppo
• Capital Grille
• Carrabba's Italian Grill
• Fleming's Prime Steakhouse
• Fogo de Chao
• Green Turtle
• Houlihan's Restaurant & Bar
• Kona Grill
• Lone Star Steakhouse
• Longhorn Steakhouse
• Olive Garden
• Outback Steakhouse
• Pei Wei
• P.F. Changs
• Roy's Hawaiian Fusion
• Silver Dinner
• Uno's Chicago Grill

Helpful Links for Those with Gluten Allergies
More Locally Owned Grocers & Farmers

• Farmer's Markets in Baltimore
• Specialty Stores and Grocery Store in Baltimore
• Natural Food and Health Food Stores in Baltimore

Resources

• Gluten Free in Baltimore: A blog about living in Baltimore on a gluten-free diet.
• Yelp's Gluten-Free Restaurant Reviews: Read what locals and visitors thought of Baltimore's gluten-free restaurants.
• Celiac Restaurant Guide: Gluten-free information for additional chain restaurants.
• Celiac Disease Foundation: Additional information on Celiac disease.